每日智慧，2月3日（2026）

There are two fundamental forces constantly at work within you: self-preservation and the longing to Expand. Once you transcend the instinct of self-preservation, every cell in your body will come to Ease.

在你内在，始终有两种根本的力量在运作：自我保护和渴望扩展。一旦你超越自我保护的本能，身体的每个细胞都会松弛下来。