每日智慧，12月28日（2025）

The idea of Sadhana is not to go somewhere. It is to come to a state where you can simply Be here. What is here is everywhere – what is not here is nowhere.

瑜伽练习的意义不是要去哪里，而是要达到一个能安住此处的状态。此处有的，处处都有——此处没有的，到处没有。